Creamy Raspberry Avocado Smoothie

7 5 339
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Creamy Raspberry Avocado Smoothie
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1 medium Banana (s)
1/4 cup hulled Hemp seeds, shelled
2/3 cup Frozen raspberries
1 scoop greens+ ORIGINAL (unflavoured), Genuine Health (or desired flavour)
1/2 cup Almond milk, unsweetened (as needed)
1 tsp Almond butter (optional)

Instructions


  1. Place all your nourishing ingredients into your high-speed blender. Blend until smooth.
  2. Pour into a glass, Sip and Enjoy!

Nutrition Facts

Per Portion

Calories 339
Calories from fat 185
Calories from saturated fat 12.1
Total Fat 20.5 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 65 mg
Potassium 642 mg
Total Carbohydrate 32 g
Dietary Fiber 11.9 g
Sugars 11.7 g
Protein 12.4 g

Dietary servings

Per Portion


Fruit 1.8
Meat Alternative 0.8
Milk Alternative 0.2
Vegetables 0.5

Energy sources


31%447.53102590848505135.6624284219864855%339.9966908345786253.4656928589915315%343.7057954307903108.58106024540834 31%55%15%CarbohydratesFatProtein

Meal Type(s)

Beverage
Breakfast




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