Creamy Raspberry Avocado Smoothie

6 5 252
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Creamy Raspberry Avocado Smoothie
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1 medium Banana (s)
2/3 cup Frozen raspberries
1/2 cup Almond milk, unsweetened (as needed)
2 tbsp Flaxseeds
1 tsp Almond butter (optional)

Instructions


Place all your nourishing ingredients into you blender. Give it a whirl.

Sip and enjoy!


Nutrition Facts

Per Portion

Calories 252
Calories from fat 125
Calories from saturated fat 14.8
Total Fat 13.9 g
Saturated Fat 1.6 g
Trans Fat 0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 6.8 g
Cholesterol 0
Sodium 53 mg
Potassium 705 mg
Total Carbohydrate 33 g
Dietary Fiber 13.1 g
Sugars 11.6 g
Protein 5.5 g

Dietary servings

Per Portion


Fruit 1.8
Meat Alternative 0.4
Milk Alternative 0.2
Vegetables 0.5

Energy sources


Pygal42%464.75501630863874172.2700701601967250%304.58608981138747239.864291480685159%356.20147158303587110.5388104204839542%50%9%CarbohydratesFatProtein

Meal Type(s)





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