Creamy Raspberry Smoothie

7 5 527
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Creamy Raspberry Smoothie
Health Rating

Ingredients


2/3 cup Frozen raspberries
1/2 medium Banana
1 cup Baby spinach
1 cup Almond milk, unsweetened
1 tbsp Almond butter
2 tbsp Collagen peptides (*Optional- This is a paleo based protein powder)
3 cube(s) Ice cubes (*Optional- add to reach desired consistency)

Instructions


1. Blend all ingredients in a high speed blender until well combined and creamy!

Enjoy

Nutrition Facts

Per Portion

Calories 527
Calories from fat 124
Calories from saturated fat 9
Total Fat 13.7 g
Saturated Fat 1 g
Trans Fat 0
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.8 g
Cholesterol 0
Sodium 399 mg
Potassium 890 mg
Total Carbohydrate 64 g
Dietary Fiber 10.7 g
Sugars 44 g
Protein 37 g

Dietary servings

Per Portion


Fruit 3.1
Meat Alternative 0.5
Milk Alternative 1.0
Vegetables 1.0

Energy sources


Pygal48%467.64319950824190.67194270384123%327.77787593036504265.5188787322632628%312.14268019682476139.3632616958039448%23%28%CarbohydratesFatProtein

Notes:

Berries

are packed with antioxidants which are SO important for immunity and are super delicious!!

Beverage
Breakfast
Snack