Creamy Raspberry Smoothie

7 5 396
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Creamy Raspberry Smoothie
Health Highlights

Ingredients


2/3 cup Frozen raspberries
1/2 medium Banana (s)
1 cup Baby spinach
1 cup Almond milk, unsweetened
1 tbsp Almond butter
2 tbsp Collagen peptides (*Optional- This is a paleo based protein powder)
3 cube(s) Ice cubes (*Optional- add to reach desired consistency)

Instructions


1. Blend all ingredients in a high speed blender until well combined and creamy!

Enjoy

Notes:

Berries

are packed with antioxidants which are SO important for immunity and are super delicious!!


Nutrition Facts

Per Portion

Calories 396
Calories from fat 105
Calories from saturated fat 8.6
Total Fat 11.7 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 6.7 g
Cholesterol 0
Sodium 388 mg
Potassium 857 mg
Total Carbohydrate 41 g
Dietary Fiber 15.0 g
Sugars 16.4 g
Protein 39 g

Dietary servings

Per Portion


Fruit 3.1
Meat Alternative 0.5
Milk Alternative 1.0
Vegetables 1.0

Energy sources


Pygal34%456.7240075980508152.4149185970691726%395.85350788749577281.306018258642440%296.8448259311157166.9771606439756234%26%40%CarbohydratesFatProtein
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