Creamy Skillet Chicken and Mushroom

Creamy Skillet Chicken and Mushroom

Health Rating
Prep Cook Ready in Servings
10 min 40 min 50 min 8
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Ingredients


1/2 cup Asiago cheese, President's Choice
1/2 tsp Black pepper
8 thigh(s) Chicken thighs, boneless, skinless (boneless)
1/2 cup Coffee (table) cream 18% M.F.
454 gm Crimini (Italian) mushroom (sliced)
2 tbsp Dijon mustard
1 clove(s) Garlic (chopped)
2 tbsp Margarine, non-hydrogenated
2 tbsp Olive oil
1/2 tsp Salt
1 tbsp Thyme, fresh (chopped)
1/2 cup All-purpose white flour
1 1/2 cup White wine (or chicken broth)

Instructions


Melt margarin and olive oil in a skillet over medium-high heat. 

Season flour with salt and pepper. Dredge chicken in seasoned flour and cook in until golden brown, about 5 minutes on each side. Remove from pan and set aside. 

Reduce heat to medium and add garlic and mushrooms. Sauté until garlic is fragrant and mushrooms release their moisture. 

Add white wine to deglaze - scrape up all the bits on the bottom of the pan. Add thyme. 

Add chicken thighs back to pan and let simmer for 15-20 minutes. Remove chicken again and add cream, asiago, dijon and salt and pepper to taste. 

Add chicken back to pan to mix with sauce and reheat. Serve warm. 

Nutrition Facts

Per Portion

Calories 332
Calories from fat 155
Calories from saturated fat 48
Total Fat 17.2 g
Saturated Fat 5.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.8 g
Cholesterol 94 mg
Sodium 400 mg
Potassium 577 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 25.1 g

Dietary servings

Per Portion


Grain 0.4
Meat 1.2
Milk Alternative 0.2
Vegetables 1.5

Energy sources


Pygal 10% 403.276505308 94.4927890168 13% 444.293757473 127.860058562 47% 396.274882242 237.444397354 30% 319.643423612 121.754813137 10% 13% 47% 30% Alcohol Carbohydrates Fat Protein
Recipe from: Laughing Spatula
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