| 5 | 10 | 564 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 5 min | 4 |
| 1 cup | Hummus |
| 1 cup | Red bell pepper |
| 4 large tortilla(s) | Whole wheat tortilla |
| 1/4 tsp | Himalayan salt |
| 1/2 tsp | Black pepper |
| 3 serving(s) | Southern Fresh Salsa |
| 1/2 large pepper(s) | Orange bell pepper |
| 1 large pepper(s) | Red bell pepper |
| 1 medium pepper(s) | Jalapeno pepper |
| 1/2 cup (kernels) | Boiled corn |
| 1/2 can (15oz) | Black beans, canned |
| 1/2 avocado(s) | Avocado |
| 1 mango | Mango |
| 1 tbsp | Avocado oil |
| 1 tbsp | Red wine vinegar |
| 1/2 tbsp | Maple syrup |
| 1/4 tsp | Salt |
| 1/4 tsp | Black pepper |
Spread Hummus all over Tortilla's add in peppers beans and any other toppings, season with salt and pepper, fold tortilla over its self and grill on medium high heat until toasty on each side
All ingredients chopped I prefer finely for maximum diversity in each bite
mix together the dressing before adding to the salsa
Stores well in the fridge for 3-4 days
Tip fresh homemade tortillas or sourdough tortillas can make for an extra special snack made with love.
| Fruit | 0.5 |
| Grain | 2.1 |
| Meat Alternative | 0.6 |
| Vegetables | 2.8 |
