Crispy Carrot Fries

6 50 115
Ingredients Minutes Calories
Prep Cook Servings
15 min 35 min 6
Crispy Carrot Fries
Health Rating

Ingredients


10 large Carrots (sliced in half, then in three's)
1/2 tsp Garlic powder
1/2 tsp Black pepper
1/2 tsp Turmeric, powder
1 1/2 tbsp Avocado oil
1/4 cup Almond flour/meal, Bob's Red Mill

Instructions


  1. Preheat oven to 425°F. In a large bowl, combine almond flour, oil and spices and mix well
  2. Add in carrots and evenly coat.
  3. Line a baking tray with parchment paper and add coated carrots.
  4. Cook for about 20 minutes then flip carrots over to rotate.
  5. Bake for another 10-12 minutes.
  6. Broil for about 2-3 to crisp (optional). Enjoy!

 

 

To make AIP friendly omit Black Pepper and substitute Almond Flour with Coconut Flour

Nutrition Facts

Per Portion

Calories 115
Calories from fat 55
Calories from saturated fat 5.6
Total Fat 6.1 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 83 mg
Potassium 394 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.5 g
Sugars 5.9 g
Protein 2.1 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 1.8

Energy sources


Pygal45%466.61247274695364180.9166032272673348%299.0224482267386228.803825357624427%359.6308386185449109.6468526379007145%48%7%CarbohydratesFatProtein

Notes:

Will stay good in fridge for about a week!

Recipe from:
Appetizer
Side
Snack