Crispy Carrot Fries

6 50 112
Ingredients Minutes Calories
Prep Cook Servings
15 min 35 min 6
Crispy Carrot Fries
Health Highlights

Ingredients


10 large Carrots (sliced in half, then in three's)
1/2 tsp Garlic powder
1/2 tsp Black pepper
1/2 tsp Turmeric, powder
1 1/2 tbsp Avocado oil
1/4 cup Almond flour/meal, Bob's Red Mill

Instructions


  1. Preheat oven to 425°F. In a large bowl, combine almond flour, oil and spices and mix well
  2. Add in carrots and evenly coat.
  3. Line a baking tray with parchment paper and add coated carrots.
  4. Cook for about 20 minutes then flip carrots over to rotate.
  5. Bake for another 10-12 minutes.
  6. Broil for about 2-3 to crisp (optional). Enjoy!

 

 

To make AIP friendly omit Black Pepper and substitute Almond Flour with Coconut Flour

Notes:

Will stay good in fridge for about a week!


Nutrition Facts

Per Portion

Calories 112
Calories from fat 57
Calories from saturated fat 5.5
Total Fat 6.3 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 104 mg
Potassium 375 mg
Total Carbohydrate 13.7 g
Dietary Fiber 4.1 g
Sugars 6.0 g
Protein 2.1 g

Dietary servings

Per Portion


Meat Alternative 0.2
Vegetables 1.8

Energy sources


Pygal41%464.637609902234171.8367210862264251%303.0765648926968237.22378040029717%359.5792493251064109.6591806819630441%51%7%CarbohydratesFatProtein
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