15 | 15 | 249 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 16 |
1 cup | Quinoa puffs |
1/2 cup | Blueberries, dried, unsweetened |
1/2 cup | Cranberries, dried |
1/2 cup | Raisins, seedless (sultana) |
1/2 cup | Coconut flakes, unsweetened |
1/4 cup | Cacao nibs, raw |
1/4 cup hulled | Sunflower seeds |
1/4 cup | Pumpkin seeds (pepitas) |
1/2 cup | Peanut butter, natural |
1/4 cup | Honey, raw |
1/4 cup | Maple syrup |
1/4 cup | Coconut oil |
3 tbsp | Cacao powder, raw |
3 tbsp | Butter, unsalted |
1/4 cup | Chia seeds |
Combine the Quinoa puffs, dried fruit, coconut, and seeds in a bowl and mix well, set aside. Add peanut butter, honey and maple syrup, coconut oil, cocoa powder, and butter to a pot. Warm it on medium-low heat until it melts together. Do not boil. Pour mixture over dry ingredients, stir and press into a 9 x 9-inch dish, well coated with nonstick spray. Cool in the refrigerator. Cut into 16 servings. Enjoy!
Fruit | 0.2 |
Meat Alternative | 0.4 |