| 12 | 250 | 614 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 4 h | 8 |
| 908 gm | Beef, ground (or ground chicken or turkey) |
| 1 medium | White onion (minced) |
| 2 clove(s) | Garlic (minced) |
| 1 tsp | Oregano, dried |
| 1 tsp, ground | Basil, dried |
| 1 can(s) (15oz) | Tomato sauce, canned (low sodium) |
| 4 cup shredded | Mozzarella cheese |
| 1 cup | Spinach (or any leafy greens) |
| 1 medium pepper(s) | Green bell pepper (chopped;; or any favourite vegetables) |
| 1 medium | Zucchini (sliced; or any favourite vegetables) |
| 1/2 cup | Cremini (Italian) mushroom (sliced; or any favourite vegetables) |
| 24 slice(s) | Pepperoni |
| Meat | 1.5 |
| Milk Alternative | 1.2 |
| Vegetables | 1.5 |