Crockpot Chicken Noodle Soup (GF option, DF)

14 380 236
Ingredients Minutes Calories
Prep Cook Servings
20 min 6 h 8
Crockpot Chicken Noodle Soup  (GF option, DF)
Health Highlights
Just like grandma use to make only in a Crockpot & with a gluten free option.

Ingredients


681 gm Chicken breast, boneless, skinless
2 cup chopped Carrots (and peeled )
1 medium Yellow onion (diced )
4 medium stalk(s) Celery (chopped )
3 clove(s) Garlic (minced )
3 tbsp Extra virgin olive oil
1/2 tsp, ground Thyme, dried
1 leaf Bay leaf
6 cup Chicken broth (stock) (or homemade stock)
1 cup Water
1/2 tsp Sea Salt
1/4 tsp Black pepper
2 cup Egg noodles, unenriched, dry (or gluten free noodles)
1/4 cup Parsley, fresh (minced)

Instructions


 In a 6 quart crockpot place chicken on the bottom and cover with the carrots, onion, celery, garlic, olive oil, thyme and bay leaf. 

Next add in the broth, water, and season with salt and pepper to taste.

Cover and cook on low heat 6 – 7 hours.

Remove the bones.

Now add in the noodles and parsley.

Cover and cook just until noodles are tender, 5-10 minutes.

 

Notes:

Adapted for your enjoyment by Paula Yolles of FoodTastic Health

 

Nutrition Facts

Per Portion

Calories 236
Calories from fat 82
Calories from saturated fat 14.9
Total Fat 9.1 g
Saturated Fat 1.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 70 mg
Sodium 290 mg
Potassium 649 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Protein 24.8 g

Dietary servings

Per Portion


Grain 0.1
Meat 0.9
Vegetables 1.2

Energy sources


Pygal23%438.6772204276092129.7539556533136235%428.7834228789206267.9399763656145442%294.9533852566271173.3866749274364523%35%42%CarbohydratesFatProtein

Meal Type(s)





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