Crockpot Cool Ranch Shredded Chicken Tacos

4 250 256
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 6
Crockpot Cool Ranch Shredded Chicken Tacos
Health Highlights

Ingredients


908 gm Chicken breast, boneless, skinless
3 tbsp Olive Oil, Extra Virgin
1 package Taco seasoning mix, McCormick
3 tbsp Ranch seasoning, dry, McCormick

Instructions


1. Combine all ingredient in crockpot and cook on “low” setting for 6-8 hours.

2. Shred chicken and mix with sauces and spices left in crockpot.

To freeze and cook later:

  • Combine all ingredients in a gallon-sized plastic freezer bag and freeze for up to to three months.
  • When ready to cook, thaw overnight in refrigerator or in morning in water.
  • Follow cooking directions above.

Notes:

Chicken

is a great source of lean protein which aids in muscle growth and repair


Nutrition Facts

Per Portion

Calories 256
Calories from fat 97
Calories from saturated fat 17.1
Total Fat 10.8 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.8 g
Cholesterol 110 mg
Sodium 607 mg
Potassium 505 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0
Sugars 0.8 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.7

Energy sources


Pygal8%400.9454686204871109.7864456540616438%467.275189011504204.1161331169666454%293.07155849543653206.979505732194848%38%54%CarbohydratesFatProtein
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