Crockpot Honey Garlic Chicken ( Copy )

8 250 335
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 6
Crockpot Honey Garlic Chicken ( Copy )
Health Highlights

Ingredients


1 kg Chicken thighs, boneless, skinless (organic)
1 tbsp Garlic (minced)
1/3 cup Honey
1/2 cup Tomato ketchup (organic)
1/2 cup Coconut aminos, Coconut Secret
1/2 tsp Oregano, dried
2 tbsp Parsley, fresh
1/2 tbsp Sesame seeds (toasted)

Instructions


  1. Arrange chicken thighs on the bottom of your slow cooker; set aside.
  2. In a mixing bowl, combine garlic, honey, ketchup, soy sauce, oregano and parsley; whisk until thoroughly combined.
  3. Pour the sauce over the chicken thighs.
  4. Close with a lid and cook for 4 to 5 hours on LOW, or 3.5 to 4 hours on HIGH.
  5. Remove lid and transfer chicken to a serving plate.
  6. Spoon the sauce over the chicken and sprinkle with toasted sesame seeds.
  7. Serve and Enjoy!


Notes:

Chicken

is a great source of lean protein which aids in muscle growth and repair!


Nutrition Facts

Per Portion

Calories 335
Calories from fat 67
Calories from saturated fat 17.4
Total Fat 7.5 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.7 g
Cholesterol 160 mg
Sodium 1206 mg
Potassium 516 mg
Total Carbohydrate 33 g
Dietary Fiber 0.6 g
Sugars 30 g
Protein 34 g

Dietary servings

Per Portion


Meat 1.9

Energy sources


Pygal39%462.54294439301856165.222074771216120%385.264463757494282.5919398195178541%295.8192430092377170.227784667853639%20%41%CarbohydratesFatProtein

Meal Type(s)

Main




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