| 8 | 250 | 226 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 4 h | 6 |
| 6 thigh(s) | Chicken thighs, boneless, skinless (organic) |
| 4 clove(s) | Garlic (minced) |
| 1/3 cup | Honey |
| 1/2 cup | Tomato ketchup (organic) |
| 1/2 cup | Soy sauce, low sodium (or coconut aminos) |
| 1/2 tsp | Oregano, dried |
| 2 tbsp | Parsley, fresh |
| 1/2 tbsp | Sesame seeds (toasted) |
1. Arrange chicken thighs on the bottom of your slow cooker; set aside.
2. In a mixing bowl, combine garlic, honey, ketchup, soy sauce, oregano and parsley; whisk until thoroughly combined.
3. Pour the sauce over the chicken thighs.
4. Close with a lid and cook for 4 to 5 hours on LOW, or 3.5 to 4 hours on HIGH.
5. Remove lid and transfer chicken to a serving plate.
6. Spoon the sauce over the chicken and sprinkle with toasted sesame seeds.
Serve and Enjoy!
Chicken
is a great source of lean protein which aids in muscle growth and repair!
| Meat | 1.2 |
