Crockpot Honey Garlic Chicken

8 250 231
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 6
Crockpot Honey Garlic Chicken
Health Rating

Ingredients


6 thigh(s) Chicken thighs, boneless, skinless (organic)
4 clove(s) Garlic (minced)
1/3 cup Honey
1/2 cup Tomato ketchup (organic)
1/2 cup Soy sauce, low sodium (or coconut aminos)
1/2 tsp Oregano, dried
2 tbsp Parsley, fresh
1/2 tbsp Sesame seeds (toasted)

Instructions


1. Arrange chicken thighs on the bottom of your slow cooker; set aside.

2. In a mixing bowl, combine garlic, honey, ketchup, soy sauce, oregano and parsley; whisk until thoroughly combined.

3. Pour the sauce over the chicken thighs.

4. Close with a lid and cook for 4 to 5 hours on LOW, or 3.5 to 4 hours on HIGH.

5. Remove lid and transfer chicken to a serving plate.

6. Spoon the sauce over the chicken and sprinkle with toasted sesame seeds.


Serve and Enjoy!


Notes:

Chicken

is a great source of lean protein which aids in muscle growth and repair!


Nutrition Facts

Per Portion

Calories 231
Calories from fat 50
Calories from saturated fat 9.5
Total Fat 5.6 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.3 g
Cholesterol 76 mg
Sodium 1033 mg
Potassium 385 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.7 g
Sugars 20.4 g
Protein 21.8 g

Dietary servings

Per Portion


Meat 1.2

Energy sources


Pygal40%463.6665521178988168.5430433212184822%373.4074021799475282.5020008570263638%298.557599541891162.332004842338240%22%38%CarbohydratesFatProtein
Recipe from:
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