Crockpot Taco Verde

9 365 316
Ingredients Minutes Calories
Prep Cook Servings
5 min 6 h 6
Crockpot Taco Verde
Health Highlights

Ingredients


908 gm Chicken breast cutlets (frozen)
341 gm Salsa verde, ready to serve
2 cup shredded Green cabbage
1 can(s) (15oz) Pinto beans, canned (low sodium)
4 slice Lime
1 medium Tomato (diced)
1/4 cup Black olives
1 cup Plain yogurt, fat free
1 Avocado

Instructions


Place chicken in crockpot and pour (rinsed) beans and jar of salsa over chicken. Set crockpot on low. Add shredded cabbage to crockpot about 15 minutes before serving. Serve with diced tomatoes, olives, 1 teaspoon of yogurt and 1/6 of avocado on top.

Nutrition Facts

Per Portion

Calories 316
Calories from fat 57
Calories from saturated fat 10.3
Total Fat 6.3 g
Saturated Fat 1.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 112 mg
Sodium 875 mg
Potassium 1005 mg
Total Carbohydrate 23.4 g
Dietary Fiber 6.4 g
Sugars 5.6 g
Protein 45 g

Dietary servings

Per Portion


Meat 1.7
Meat Alternative 0.4
Milk Alternative 0.2
Vegetables 1.4

Energy sources


Pygal26%443.1096412192031134.0308628469825318%452.38901228056955244.5973124377072556%294.03345627936255212.601586880952726%18%56%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main
Salad




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