Crockpot Thai Peanut Chicken

11 245 670
Ingredients Minutes Calories
Prep Cook Servings
5 min 4 h 4
Crockpot Thai Peanut Chicken
Health Rating

Ingredients


1 medium White onion (chopped)
1 small pepper(s) Yellow bell pepper (sliced)
1 small pepper(s) Red bell pepper (sliced)
908 gm Chicken breast, boneless, skinless (organic)
1 tbsp Lime juice (fresh) (chopped)
1/2 cup Peanut butter, natural
1/2 cup Chicken broth (stock) (organic)
1/4 cup Soy sauce (or coconut aminos)
2 tbsp Honey (natural)
1 cup Brown rice, medium-grain, dry (optional)
1/4 cup Cilantro (coriander) (chopped for topping)

Instructions


1. Place peppers and onion at the bottom of the crockpot. This will act as a “stand” for the chicken, so it does not dry out.

2. Next place chicken on top.

3. In a bowl, mix together peanut butter, lime juice, chicken broth, soy sauce, and honey. Pour sauce over chicken.

4. Cook on HIGH for 3-4 hours or 6 on LOW. When 15 minutes remain of cooking time, shred chicken with two forks.

5. Cover and continue cooking for the remainder of the time. Remove from crockpot and serve over brown rice, noodles, OR using as a salad topper or lettuce wrap!

6. Top with peanuts, and if you like, cilantro.


Enjoy!

Nutrition Facts

Per Portion

Calories 670
Calories from fat 186
Calories from saturated fat 29.5
Total Fat 20.6 g
Saturated Fat 3.3 g
Trans Fat 0
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 9.2 g
Cholesterol 129 mg
Sodium 1195 mg
Potassium 1098 mg
Total Carbohydrate 58 g
Dietary Fiber 5.1 g
Sugars 12.6 g
Protein 63 g

Dietary servings

Per Portion


Grain 1.5
Meat 2.5
Meat Alternative 1.0
Vegetables 0.9

Energy sources


Pygal34%457.4933850982242153.8315926222750228%389.34297671280626282.2511964739966338%298.5638058111265162.3165366579352734%28%38%CarbohydratesFatProtein

Notes:

Chicken

is a great source of lean protein which aids in muscle growth and repair!

Bell Peppers

are high in vitamin C which is a very important antioxidant!

Recipe from:
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