| 9 | 55 | 295 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 45 min | 10 |
| 3 medium | Apple (chopped) |
| 1/2 cup | Applesauce, unsweetened |
| 1 tbsp | Cacao nibs, raw |
| 2 tbsp | Cinnamon |
| 1 cup | Golden raisin, seedless |
| 3/4 cup | Maple syrup |
| 1/2 cup | Rolled oats- Gluten Free |
| 1/2 cup | Sesame seeds |
| 3/4 cup | Walnuts (chopped) |
Roast the sesame seeds with apple sauce, cinnamon, chopped walnuts, maple syrup and cacao nibs.
Wash, peel and chop the apples, add the gluten-free oatmeal, cinnamon, apple sauce and bake about 1/2 hour before mixing it up again, flattening it in the pan and then adding a thick layer of toasted the sesame seeds blend. Bake for another 15 min or so until evenly cooked and toasty on top… Voila!
| Fruit | 0.7 |
| Grain | 0.4 |
| Meat Alternative | 0.6 |
