Cucumber Cooler

7 5 13
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cucumber Cooler
Health Rating
This refreshing 'mocktail' is the perfect way to cool down on a hot summer day.

Ingredients


1/2 medium pepper(s) Jalapeno pepper (stemmed, seeded, de-ribbed)
1 medium stalk(s) Celery
1/8 cucumber(s) Cucumber (peeled)
2 tbsp Lime juice (fresh)
3 drop(s) Stevia sweetener, liquid
1 1/2 cup Water
1 cup Ice cubes

Instructions


1. De-stem the jalapeno pepper and prep all the ingredients according to instructions. 

2. Add the jalapeno pepper, celery, cucumber, lime juice, stevia, water and ice cubes to a blender and puree until smooth and no chunks are leftover (about 1 minute). 

 

3. Divide between two glasses and serve immediately or store in your fridge for 1-2 days. 

Notes:

Nutritional Highlights:

Celery Juice

Celery contains plenty of antioxidants and compounds that help reduce inflammation in the body. 


Nutrition Facts

Per Portion

Calories 13.4
Calories from fat 0.8
Calories from saturated fat 0.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 16.7 mg
Potassium 105 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 0.4 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 0.9

Energy sources


Pygal83%424.5540927612263270.59758804501666%312.31884125990985139.1490980234095511%350.0496172150479112.5194745953031583%6%11%CarbohydratesFatProtein
Recipe from:
Beverage