Cucumber Green Tea Detox Smoothie [BF]

6 5 181
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cucumber Green Tea Detox Smoothie [BF]
Health Highlights
With a caffeinated pep from green tea and rich creaminess from the avocado, this banting breakfast recipe is perfect for any morning (not just for detox).

Ingredients


2 cup Water
2 tsp Matcha, green tea powder (or green tea bags)
1 cup Cucumber (sliced)
1 avocado(s) Avocado (ripe)
1 tsp Lemon juice
1/2 cup Ice cubes

Instructions


  1. Pour the water and green tea powder into a bender first and give it a whir to combine.
  2. Add the remaining ingredients and blend on high until smooth.
  3. Taste and adjust sweetener as desired.
  4. Enjoy immediately or refrigerate until ready to serve.

Nutrition Facts

Per Portion

Calories 181
Calories from fat 140
Calories from saturated fat 19.5
Total Fat 15.6 g
Saturated Fat 2.2 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 19.2 mg
Potassium 642 mg
Total Carbohydrate 11.2 g
Dietary Fiber 7.2 g
Sugars 1.4 g
Protein 2.7 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


Pygal17%424.0802895944446119.1251651120748877%350.93407622466856277.79634397173966%363.5405737627666108.8074841535468817%77%6%CarbohydratesFatProtein

Meal Type(s)

Beverage
Breakfast




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