Cucumber Pear Smoothie

8 5 154
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cucumber Pear Smoothie
Health Highlights

Ingredients


1/2 cucumber(s) Cucumber (peeled)
1 medium Pear (cored, chopped)
1 cup Almond milk, unsweetened
1 tbsp Almond butter
1 tbsp Chia seeds, ground
1 tsp Cinnamon
1/2 tsp Stevia sweetener, powder
6 cube(s) Ice cubes

Instructions


1. Combine all ingredients into a high speed blender, and blend until smooth and creamy.

2. Serve with a side of cucumber and Enjoy!


Nutrition Facts

Per Portion

Calories 154
Calories from fat 68
Calories from saturated fat 6.0
Total Fat 7.5 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 90 mg
Potassium 363 mg
Total Carbohydrate 21.9 g
Dietary Fiber 6.5 g
Sugars 10.4 g
Protein 3.0 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.4
Milk Alternative 0.5
Vegetables 1.2

Energy sources


Pygal48%467.636948198413190.5471570352548644%296.08960736876264220.673108663961788%358.617970454942109.894939559775548%44%8%CarbohydratesFatProtein
?
Help