Cucumber Pear Smoothie

8 5 160
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cucumber Pear Smoothie
Health Rating

Ingredients


1/2 cucumber(s) Cucumber (peeled)
1 medium Pear (cored, chopped)
1 cup Almond milk, unsweetened
1 tbsp Almond butter
1 tbsp Chia seeds, ground
1 tsp Cinnamon
1/2 tsp Stevia sweetener, powder
6 cube(s) Ice cubes

Instructions


1. Combine all ingredients into a high speed blender, and blend until smooth and creamy.

2. Serve with a side of cucumber and Enjoy!


Nutrition Facts

Per Portion

Calories 160
Calories from fat 74
Calories from saturated fat 4.9
Total Fat 8.2 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 96 mg
Potassium 366 mg
Total Carbohydrate 21.2 g
Dietary Fiber 7.1 g
Sugars 9.3 g
Protein 3.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.4
Milk Alternative 0.5
Vegetables 1.2

Energy sources


Pygal44%466.25885588413496178.891856669372546%302.65599082141057236.448362382394310%353.45390391154115111.361687711537944%46%10%CarbohydratesFatProtein