Cucumber Pear Smoothie

Cucumber Pear Smoothie

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 2

Ingredients


1/2 cucumber(s) Cucumber (peeled)
1 medium Pear (cored, chopped)
1 cup Almond milk, unsweetened
1 tbsp Almond butter
1 tbsp Chia seeds, ground
1 tsp Cinnamon
1/2 tsp Stevia sweetener, powder
6 cube(s) Ice cubes

Instructions


1. Combine all ingredients into a high speed blender, and blend until smooth and creamy.

2. Serve with a side of cucumber and Enjoy!

Nutrition Facts

Per Portion

Calories 175
Calories from fat 76
Calories from saturated fat 5.9
Total Fat 8.5 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.0 g
Cholesterol 0
Sodium 97 mg
Potassium 367 mg
Total Carbohydrate 21.4 g
Dietary Fiber 6.6 g
Sugars 9.3 g
Protein 3.4 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.4
Milk Alternative 0.5
Vegetables 1.2

Energy sources


Pygal49%467.6802805310294191.502728778034543%295.80072640880167219.709205303176538%358.6661839744681109.8828407793777649%43%8%CarbohydratesFatProtein
Recipe from:
Beverage
Breakfast
Snack