Cucumber Pear Smoothie

8 5 158
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cucumber Pear Smoothie
Health Highlights

Ingredients


1/2 cucumber(s) Cucumber (peeled)
1 medium Pear (cored, chopped)
1 cup Almond milk, unsweetened
1 tbsp Almond butter
1 tbsp Chia seeds, ground
1 tsp Cinnamon
1/2 tsp Stevia sweetener, powder
6 cube(s) Ice cubes

Instructions


1. Combine all ingredients into a high speed blender, and blend until smooth and creamy.

2. Serve with a side of cucumber and Enjoy!


Nutrition Facts

Per Portion

Calories 158
Calories from fat 68
Calories from saturated fat 5.9
Total Fat 7.5 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 92 mg
Potassium 363 mg
Total Carbohydrate 21.9 g
Dietary Fiber 6.7 g
Sugars 10.4 g
Protein 3.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.4
Milk Alternative 0.5
Vegetables 1.2

Energy sources


Pygal47%467.39079794426385187.068358639925143%299.13149405829284229.0638701083138410%353.38519882187353111.3835251983868947%43%10%CarbohydratesFatProtein
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