Cucumber, Red Pepper, Broccoli and Hummus
| 4 |
5 |
251 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
The perfect no-fail snack for busy days!
Ingredients
|
1/2 cucumber(s)
|
Cucumber
(sliced)
|
|
1/2 medium pepper(s)
|
Red bell pepper
(sliced)
|
|
1/2 cup
|
Broccoli, raw
(chopped)
|
|
1/3 cup
|
Hummus
|
Instructions
1. Slice vegetables and pack away in a container with hummus on the side. Enjoy!
Notes:
Quick Tips:
Make ahead in bento boxes or pre-portion for your week for a quick grab-and-go snack.
Nutrition Facts
Per Portion
Calories
251
Calories from fat
132
Calories from saturated fat
17.5
Total Fat
14.6 g
Saturated Fat
1.9 g
Trans Fat
0.0 g
Polyunsaturated Fat
6.3 g
Monounsaturated Fat
5.3 g
Cholesterol
0
Sodium
384 mg
Potassium
722 mg
Total Carbohydrate
24.6 g
Dietary Fiber
7 g
Sugars
5.8 g
Protein
8.8 g
Dietary servings
Per Portion
| Meat Alternative |
0.4 |
| Vegetables |
4.2 |
Energy sources
Meal Type(s)
