Cucumber, Red Pepper, Broccoli and Hummus

4 5 210
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Cucumber, Red Pepper, Broccoli and Hummus
Health Rating
The perfect no-fail snack for busy days!

Ingredients


1/2 cucumber(s) Cucumber (sliced)
1/2 medium pepper(s) Red bell pepper (sliced)
1/2 cup Broccoli, raw (chopped)
1/3 cup Hummus

Instructions


1. Slice vegetables and pack away in a container with hummus on the side. Enjoy!

Notes:

Quick Tips:

Make-ahead in bento boxes or pre-portion for your week for a quick grab-and-go snack. 


Nutrition Facts

Per Portion

Calories 210
Calories from fat 77
Calories from saturated fat 11.6
Total Fat 8.5 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 336 mg
Potassium 676 mg
Total Carbohydrate 23.9 g
Dietary Fiber 8.0 g
Sugars 5.8 g
Protein 9.4 g

Dietary servings

Per Portion


Meat Alternative 0.4
Vegetables 4.2

Energy sources


Pygal46%466.9355060317521183.0718697608048736%312.8423109665593251.4792643692149718%333.17392858251213120.7882655127619146%36%18%CarbohydratesFatProtein
Snack