Cucumber, Red Pepper, Broccoli and Hummus

4 5 195
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Cucumber, Red Pepper, Broccoli and Hummus
Health Highlights
The perfect no-fail snack for busy days!


1/2 cucumber(s) Cucumber (sliced)
1/2 medium pepper(s) Red bell pepper (sliced)
1/2 cup Broccoli, raw (chopped)
1/3 cup Hummus


1. Slice vegetables and pack away in a container with hummus on the side. Enjoy!


Quick Tips:

Make ahead in bento boxes or pre-portion for your week for a quick grab-and-go snack. 

Nutrition Facts

Per Portion

Calories 195
Calories from fat 76
Calories from saturated fat 11.6
Total Fat 8.4 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 333 mg
Potassium 677 mg
Total Carbohydrate 24.2 g
Dietary Fiber 7.5 g
Sugars 5.8 g
Protein 9.3 g

Dietary servings

Per Portion

Meat Alternative 0.4
Vegetables 4.2

Energy sources