Cucumber, Red Pepper, Broccoli and Hummus
| 4 |
5 |
210 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
The perfect no-fail snack for busy days!
Ingredients
|
1/2 cucumber(s)
|
Cucumber
(sliced)
|
|
1/2 medium pepper(s)
|
Red bell pepper
(sliced)
|
|
1/2 cup
|
Broccoli, raw
(chopped)
|
|
1/3 cup
|
Hummus
|
Instructions
1. Slice vegetables and pack away in a container with hummus on the side. Enjoy!
Notes:
Quick Tips:
Make-ahead in bento boxes or pre-portion for your week for a quick grab-and-go snack.
Nutrition Facts
Per Portion
Calories
210
Calories from fat
77
Calories from saturated fat
11.6
Total Fat
8.5 g
Saturated Fat
1.3 g
Trans Fat
0
Polyunsaturated Fat
3.1 g
Monounsaturated Fat
3.4 g
Cholesterol
0
Sodium
336 mg
Potassium
676 mg
Total Carbohydrate
23.9 g
Dietary Fiber
8.0 g
Sugars
5.8 g
Protein
9.4 g
Dietary servings
Per Portion
| Meat Alternative |
0.4 |
| Vegetables |
4.2 |
Energy sources
