Curry Cabbage

9 30 78
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 4
Curry Cabbage
Health Highlights

Ingredients


1 medium Carrots
1 tsp Coriander, ground
2 clove Cloves
454 gm Green cabbage
1/2 cup White onion
1 tsp, ground Thyme, dried
1 can(s) (13.5 oz) Coconut milk, sweetened
1/2 tsp Sea salt, fine
1 tsp Turmeric, ground

Instructions


Slice cabbage in 1 inch thick strips, set aside in a bowl.

Heat oil in a large saucepan on medium high heat.

Add onion and garlic and cook until is soft about 3 minutes stirring.

Add coriander, turmeric, thyme, cumin, carrot, cabbage and stir. Add coconut milk, water and bring to a boil.

Cover saucepan and reduce to a simmer and cook for about 20 minutes or until sauce thickens.

Delicious served with brown rice or baked potatoes and a salad!


Nutrition Facts

Per Portion

Calories 78
Calories from fat 21.8
Calories from saturated fat 19.8
Total Fat 2.4 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 280 mg
Potassium 307 mg
Total Carbohydrate 14.1 g
Dietary Fiber 4.3 g
Sugars 8.5 g
Protein 2.0 g

Dietary servings

Per Portion


Vegetables 2.9

Energy sources


Pygal62%461.7953409185401226.773962674173928%292.374292900599190.331171953263810%352.6230476934287111.6299515269199462%28%10%CarbohydratesFatProtein

Meal Type(s)





?
Help