Curry Cauliflower

5 25 105
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 4
Curry Cauliflower
Health Highlights

Ingredients


1 medium head Cauliflower (cut into bite-sized pieces )
2 tbsp Coconut oil (melted )
1 tbsp Lemon juice
1 tbsp Curry powder
1/4 tsp Salt

Instructions


Preheat the oven to 450°F.

Place all ingredients in big bowl and toss to coat evenly.

Spread the curry cauliflower evenly on a baking sheet and bake for 20 minutes.


Nutrition Facts

Per Portion

Calories 105
Calories from fat 67
Calories from saturated fat 53
Total Fat 7.5 g
Saturated Fat 5.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 192 mg
Potassium 453 mg
Total Carbohydrate 8.4 g
Dietary Fiber 3.7 g
Sugars 2.9 g
Protein 3.0 g

Dietary servings

Per Portion


Vegetables 2.7

Energy sources


Pygal25%441.4269765866298132.3359030430850464%344.4691582382859275.2347916037926411%349.2071504027073112.8302798247522725%64%11%CarbohydratesFatProtein

Meal Type(s)





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