12 | 15 | 445 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 5 min | 1 |
1/2 cup | Quinoa, cooked |
1/4 cup | Edamame (soybeans), cooked |
1/4 cup | Blueberries |
1/4 avocado(s) | Avocado (diced) |
2 pecans | Pecans |
1 tbsp | Extra virgin olive oil (for dressing) |
1 tsp | Maple extract (for dressing) |
1 packet | Monk Fruit in The Raw Natural Sweetener (for dressing) |
1/2 fruit | Lime (for dressing, squeeze of fresh lime juice) |
3 leaf | Basil, fresh (for dressing, finely chopped) |
1 pinch | Himalayan salt (for dressing, to taste) |
1 dash | Black pepper (for dressing, to taste) |
1. In a large bowl - add quinoa, blueberries, chopped pecans and avocados.
2. cook your edamame or microwave it. Once cooked at to your salad and mix in.
3. In a small bowl, whisk together the Lime Basil Dressing ingredients, pour over the salad and gently stir to combine.
4. Serve cold, and Enjoy!
Quinoa
is very high in fiber, and is a complete protein
Blueberries
are a great source of vitamin C and fiber
Avocados
are high in monounsaturated fats which are beneficial for heart health
Fruit | 1.0 |
Grain | 1.4 |
Meat Alternative | 0.5 |
Vegetables | 1.0 |