DA - Chocolate Avocado Breakfast Smoothie

7 5 223
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
DA - Chocolate Avocado Breakfast Smoothie
Health Highlights

Ingredients


3/4 cup Almond milk, unsweetened (or Coconut milk)
1/2 cup Frozen strawberry
1/4 avocado(s) Avocado
1 1/2 tsp Cocoa powder, unsweetened
1/4 tsp Vanilla extract, pure
2 packet Monk Fruit in The Raw Natural Sweetener
1 Scoop DCA Collagen Peptides

Instructions


1. Add all ingredients to blender

 

2. Blend in a high speed blender until a smooth consistency has been reached

 

3. Pour in glass and Enjoy

Notes:

Cocoa Powder

is rich in polyphenols, which are naturally occurring antioxidants that may help reduce inflammation and lower blood pressure

Strawberries

are a great source of vitamin C and are packed with fiber and antioxidants


Nutrition Facts

Per Portion

Calories 223
Calories from fat 89
Calories from saturated fat 13.0
Total Fat 9.9 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 0
Sodium 137 mg
Potassium 530 mg
Total Carbohydrate 15.1 g
Dietary Fiber 6.0 g
Sugars 5.2 g
Protein 20.6 g

Dietary servings

Per Portion


Fruit 0.9
Milk Alternative 0.7
Vegetables 0.5

Energy sources


Pygal1%382.7016671428208490.7991678304791322%430.95149102367634110.9906668948391140%411.63946529167123232.1714726357635637%311.9250128367908135.354450203632522%40%37%AlcoholCarbohydratesFatProtein

Meal Type(s)





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