DA - Fennel, Pear, Arugula & Walnut Salad

5 10 343
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
DA - Fennel, Pear, Arugula & Walnut Salad

Ingredients


1 cup Arugula (baby arugula, packed)
1/2 bulb(s) Fennel (sliced thinly)
1 medium Pear (core removed and cut into 1/4" chunks)
1/4 cup Walnuts (roasted, unsalted - see below for instructions)
2 tbsp DA - Balsamic Dressing (see recipe)

Instructions


Add sliced Turkey - if called for in plan

 

1. Combine all ingredients in a bowl and mix well. 

 

2. Next, whisk the oil and vinegar together in a small bowl before dressing the salad

 

**Roasted Walnuts

  • Preheat the oven at 400F. 
  • Roast for 5-6 minutes on a baking sheet and keep a close eye to make sure they don't burn

Notes:

Arugula

is high in potassium, folate, vitamin C, vitamin A and is very high in fiber

Pears

are rich in antioxidants and dietary fiber, fiber is important for maintaining bowel health


! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.

Meal Type(s)





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