7 | 15 | 170 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 12 |
1 cup | Extra virgin olive oil (preferably cold pressed) |
1/3 cup | Balsamic vinegar (good quality aged) |
1 tbsp | Parsley, dried |
1/2 tsp | Sea Salt |
1 dash | Black pepper (freshly ground, to taste) |
1 tbsp | Honey mustard (organic, if possible) |
1 clove(s) | Garlic (passed through a garlic pressed or minced, optionla) |
1. Add all ingredients into a bowl and whisk until thick and creamy
2. Check for seasoning
(2 tablespoons per serving)
Tip
Store extra dressing in refrigerator
Olive Oil
contains a high level of antioxidants, has anti-inflammatory properties and is rich in healthy monounsaturated fats
Garlic
may help to improve cholesterol levels, which may contribute to a lower risk of heart disease