| 12 | 10 | 344 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 2 |
| 1 1/2 cup | Almond milk, unsweetened |
| 1/2 cup | Pumpkin purée, canned |
| 1 scoop | Whey protein powder, unflavoured (* ID Life Protein Powder) |
| 2 tbsp | Almond butter |
| 1 tbsp | Honey, raw |
| 1 tsp | Vanilla extract, pure |
| 1 tsp | Cinnamon |
| 1/4 tsp | Nutmeg, ground |
| 1 dash | Ginger, ground |
| 1 dash | Ground cloves |
| 1/4 cup | Chia seeds |
| 1 pinch | Sea Salt |
1. Blend all ingredients, except chia seeds,
2. Place the blended mixture into a resealable larger jar (or 2 smaller jars) then add chia seeds. Seal jar and shake.
3. Place in refrigerator overnight or for at least 3+ hours. Feel free to shake jars once or twice in between to make sure they didn't become too gelatinous.
Breakfast, snack or post- workout recovery is served!!
| Meat Alternative | 1.7 |
| Milk Alternative | 0.7 |
| Vegetables | 1.0 |
