| 5 | 5 | 108 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1/2 medium | Banana (s) |
| 1/2 cup | Spinach (a handful could be 1/2 to 1 cup, rinsed) |
| 1 1/2 cup | Almond milk, vanilla, unsweetened, Silk |
| 1 scoop | Donovan and Cecilia Approved Whey Protein (Vanilla) |
| 1/4 tsp | Honey, raw (or stevia, to taste) |
1. Blend the water and greens FIRST
2. Add the rest of the ingredients
3. Blend in a high speed blender until a smooth consistency has been reached
4. Pour in glass and Enjoy!
Bananas
are high in potassium
Spinach
is extremely nutrient dense and an excellent source of vitamin K, carotenes, vitamin C and folic acid
Almond Milk
is enriched with vitamin D, calcium and protein and is naturally rich in vitamin E
