DA - Veggie "Detox" Lettuce Wraps
| 1 |
5 |
4 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
These wraps are included to help rid your body of impurities and detoxify your body... It's extremely important that you follow the ingredient list!
Ingredients
|
2 large leaf
|
Lettuce, butterhead (Boston)
|
Instructions
- Any sliced up veggies you want to wrap up in there: peppers, cucumbers, tomato, broccoli, carrots, mushrooms, etc.
(no corn, beans, nuts or seeds)
- Dressing: Fresh squeezed Lemon Juice or Balsamic Vinegar ONLY
- (*** ONLY add tuna, turkey, or chicken if it calls for it in your meal plan)
1. Take all of your sliced veggies and place them inside the middle of your large Butter lettuce leaves.
2. Sprinkle a small amount of balsamic or lemon juice over your veggies and then wrap it UP!
Notes:
Butter Lettuce
is an excellent source of vitamin A, C, and K, calcium and iron, great for fighting off inflammation
Nutrition Facts
Per Portion
Calories
4.3
Calories from fat
0.6
Calories from saturated fat
0.1
Total Fat
0.1 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0 g
Cholesterol
0
Sodium
1.5 mg
Potassium
71 mg
Total Carbohydrate
0.7 g
Dietary Fiber
0.3 g
Sugars
0.3 g
Protein
0.4 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
