| 7 | 50 | 138 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 45 min | 4 |
| 3/4 cup | Lentils, raw (moong lentils) |
| 6 cup | Water |
| 1 tsp | Turmeric, powder |
| 1 tsp | Coriander, ground |
| 2 tsp | Ginger, ground |
| 4 tbsp | Cilantro (coriander) |
| 1 medium | Lemon (sliced, for garnish) |
Combine everything but the cilantro and lemon in a large saucepan. Bring to a boil and then reduce heat to low. Simmer for at least 45 minutes, then turn off heat. Use a wire whisk to squish the lentils at the bottom of the pot.
Pour into serving bowls and add 1 tbsp chopped cilantro and a slice of lemon. Squish the lemon with your spoon to let out some of the juices.
| Fruit | 0.3 |
| Meat Alternative | 0.7 |
| Vegetables | 1.1 |
