Dairy-Free "Egg" Nog

8 5 400
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Dairy-Free "Egg" Nog
Health Highlights

Ingredients


1 cup, whole Tigernuts
1 cup Coconut cream
4 date(s) Dates (pitted)
1 tsp Vanilla extract, pure
1 tbsp Gelatin dry powder, unsweetened (grass-fed)
1 dash Nutmeg, ground
1 dash Cloves
1 dash Salt

Instructions


  1. Place all ingredients into a high speed blender and blend on high until smooth.
  2. Place blended ingredients into a medium saucepan and whisk frequently until gelatin dissolves and mixture is warmed through. Serve immediately.

Advanced Preparation

1 day prior, Tigernuts 1 cup, whole
Instructions:

soak for 24 hours in enough water to coat by 2 inches. Drain water and blend with 4 cups hot water. Drain through a cheeseclothe lined sieve


Nutrition Facts

Per Portion

Calories 400
Calories from fat 260
Calories from saturated fat 186
Total Fat 28.9 g
Saturated Fat 20.6 g
Trans Fat 0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 85 mg
Potassium 581 mg
Total Carbohydrate 33 g
Dietary Fiber 13.8 g
Sugars 12.8 g
Protein 8.4 g

Dietary servings

Per Portion


Fruit 0.2

Energy sources


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