Dairy Free Ice Cream Cake

8 480 211
Ingredients Minutes Calories
Prep Cook Servings
8 h 0 min 12
Dairy Free Ice Cream Cake
Health Rating

Ingredients


2 can(s) (13.5 oz) Coconut milk
1/4 cup Maple syrup, pure
1 tsp Vanilla extract, pure
1 medium Banana
1 cup Frozen blueberries
1 cup Frozen raspberries
1/2 cup pitted Sweet cherry, raw
1/2 cup Frozen mango

Instructions


Place coconut milk, maple syrup, vanilla extract and banana in a blender. Blend until smooth.

In a loaf pan place a large piece of saran wrap or parchment paper on the bottom and sides of the loaf pan (this will allow you to get the ice cream cake out of the pan very easily).

Put about a cup of frozen fruit at the bottom of the loaf pan, then pour 1/3 of the ice cream mixture on top.

Then top with more fruit, and layer with more ice cream mixture and fruit until all is gone.

Freeze until solid (overnight works!).

To thaw, leave it in the fridge for 1 hour, and then on the counter for another 30 minutes or so.

Enjoy! 

Nutrition Facts

Per Portion

Calories 211
Calories from fat 131
Calories from saturated fat 116
Total Fat 14.6 g
Saturated Fat 12.9 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 10.5 mg
Potassium 256 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.9 g
Sugars 12.4 g
Protein 1.7 g

Dietary servings

Per Portion


Fruit 0.7

Energy sources


Pygal0%380.951384831252590.7560954225677734%446.0156310252768131.0147243598861262%318.3593800955247206.394401527163133%372.3557479180601691.1445471877143134%62%AlcoholCarbohydratesFatProtein
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