Dandelion Flower Cookies

7 20 168
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 16
Dandelion Flower Cookies
Health Highlights

Ingredients


1/2 cup Coconut oil
1/2 cup Honey
2 medium egg Egg
1 tsp Vanilla extract, pure
1 cup Spelt flour
1 cup Steel cut oats, dry
1/2 cup chopped Dandelion greens (dandelion flowers only, washed )

Instructions


Preheat oven to 375°F.

Blend oil and honey and beat in the two eggs and vanilla.

Stir in flour, oatmeal and dandelion flowers.

Drop the batter by teaspoonfuls onto a lightly oiled cookie sheet and bake for 10-15 minutes.


Nutrition Facts

Per Portion

Calories 168
Calories from fat 73
Calories from saturated fat 53
Total Fat 8.2 g
Saturated Fat 5.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 23.8 mg
Sodium 8.9 mg
Potassium 86 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.8 g
Sugars 8.7 g
Protein 3.2 g

Dietary servings

Per Portion


Grain 0.6

Energy sources


Pygal0%380.893739669015590.7553791214203348%454.2254882618911163.092280868714244%308.5532129810233185.209382095081148%362.500279644274992.8416859435351148%44%8%AlcoholCarbohydratesFatProtein
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