Dandelion Flower Cookies

7 20 164
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 16
Dandelion Flower Cookies
Health Highlights


1/2 cup Coconut oil
1/2 cup Honey
2 medium egg Egg
1 tsp Vanilla extract, pure
1 cup Spelt flour
1 cup Steel cut oats, dry
1/2 cup chopped Dandelion greens (dandelion flowers only, washed )


Preheat oven to 375°F.

Blend oil and honey and beat in the two eggs and vanilla.

Stir in flour, oatmeal and dandelion flowers.

Drop the batter by teaspoonfuls onto a lightly oiled cookie sheet and bake for 10-15 minutes.

Nutrition Facts

Per Portion

Calories 164
Calories from fat 69
Calories from saturated fat 53
Total Fat 7.7 g
Saturated Fat 5.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 21.2 mg
Sodium 9.5 mg
Potassium 97 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.1 g
Sugars 8.7 g
Protein 3.3 g

Dietary servings

Per Portion

Grain 0.6

Energy sources