Dandelion Vinegar

2 5 2
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 15
Dandelion Vinegar
Health Highlights


2 cup Apple cider vinegar
1 cup chopped Dandelion greens (greens and flowers)


Add fresh, chopped dandelions to a clean glass jar (with a plastic lid)

Put enough flowers into the jar to fill up about 3/4 of the way to the top. Add the vinegar and fill to the top. Poke any air bubbles with a chopstick. 

Cover and store in a cool place for a month. Shake every day if possible to move plant material around. 

Strain out plant material after a month. Use a funnel to move the infused vinegar to a sterilized glass bottle with a plastic lid. Store away from direct sunlight. 

Use in your favourite salads and stews! 

Note: 1 serving is 2 tablespoons 

Nutrition Facts

Per Portion

Calories 1.8
Calories from fat 0.2
Calories from saturated fat 0.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 2.9 mg
Potassium 47 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 0.1 g

Dietary servings

Per Portion

Energy sources


Meal Type(s)