Dark and Spicy Chocolate Bars

6 5 201
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 8
Dark and Spicy Chocolate Bars
Health Highlights

Ingredients


8 square Baking chocolate, unsweetened
1 tbsp Coconut oil
2 tbsp Flaxseed meal (ground)
1 cup Monk Fruit in The Raw Natural Sweetener
1/4 tsp Cayenne pepper
1/2 tsp Cinnamon

Instructions


Melt Baker's unsweetened chocolate bar.  Add flaxseed meal, coconut oil, cinnamon, cayenne and monk fruit.  Mix thoroughly and pour into silicone candy molds.


Nutrition Facts

Per Portion

Calories 201
Calories from fat 158
Calories from saturated fat 97
Total Fat 17.5 g
Saturated Fat 10.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.9 g
Cholesterol 0.6 mg
Sodium 7.0 mg
Potassium 258 mg
Total Carbohydrate 9.0 g
Dietary Fiber 5.3 g
Sugars 0.3 g
Protein 4.6 g

Dietary servings

Per Portion



Energy sources


Pygal13%413.6442848002958113.9560329186892378%370.61576840710313282.24676897977879%355.21572892121765110.8227916411251413%78%9%CarbohydratesFatProtein

Meal Type(s)





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