Dark Chocolate Coconut Pudding

4 140 198
Ingredients Minutes Calories
Prep Cook Servings
2 h 20 min 0 min 4
Dark Chocolate Coconut Pudding
Health Highlights

Ingredients


2 cup Coconut milk, sweetened
100 gm Dark chocolate (85-90% dark chocolate, chopped into small pieces)
1 tbsp Gelatin dry powder, unsweetened
1/2 tsp Vanilla extract, pure

Instructions



Heat the coconut milk on medium-low in a heavy-bottomed pot. You want to warm it enough to dissolve the gelatin but not boil. Add the chocolate and whisk constantly until it melts.

Once the chocolate has melted, whisk in the gelatin by slowly pouring as you whisk. If you just dump the whole tablespoon in, it'll get clumpy.

Turn off the heat and whisk in the vanilla extract.

Pour into your desired glasses or cups and chill for at least 2 hours or until set.

Nutrition Facts

Per Portion

Calories 198
Calories from fat 118
Calories from saturated fat 78
Total Fat 13.2 g
Saturated Fat 8.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.2 g
Cholesterol 0.8 mg
Sodium 36 mg
Potassium 203 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.7 g
Sugars 9.1 g
Protein 5.9 g

Dietary servings

Per Portion



Energy sources


Pygal1%381.5225936810061390.7656130322169328%438.4753773827289119.2431126501437360%343.5977340627543229.7142761269415712%352.879196648167995.880360782544228%60%12%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert




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