Dark Chocolate Protein "Bounty" Bites

5 200 98
Ingredients Minutes Calories
Prep Cook Servings
20 min 3 h 12
Dark Chocolate Protein "Bounty" Bites
Health Highlights

Ingredients


1/2 cup Whey protein powder, vanilla
1/3 cup Coconut flour
1/3 cup Coconut flakes, unsweetened
3/4 cup Greek yogurt, plain, 2% M.F.
100 gm Dark chocolate (80% dark)

Instructions


Mix together all ingredients, except chocolate, in a large mixing bowl.

Roll tablespoons of the mixture into balls between your palms.

Melt chocolate.

Prepare a tray with baking paper.

Roll the balls in the chocolate and place on the prepared tray.

Freeze for 3-4 hours.

Keep in a sealed container in the freezer.

Notes:

Possible substitutions:
For vegan, swap whey protein for rice or pea protein, and yoghurt for coconut yoghurt.
Chocolate protein would also work well instead of vanilla.
Coconut cream could probably be substituted for the yoghurt.

Nutrition Facts

Per Portion

Calories 98
Calories from fat 52
Calories from saturated fat 35
Total Fat 5.8 g
Saturated Fat 3.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 8.8 mg
Sodium 22.0 mg
Potassium 161 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.5 g
Sugars 3.2 g
Protein 5.6 g

Dietary servings

Per Portion


Meat Alternative 0.1

Energy sources


Pygal24%439.169792241988130.2003226393836154%378.0080682599901282.7273885849974723%322.31641228000643128.8738613878762224%54%23%CarbohydratesFatProtein

Meal Type(s)





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