Dark Chocolate Protein "Bounty" Bites

5 200 108
Ingredients Minutes Calories
Prep Cook Servings
20 min 3 h 12
Dark Chocolate Protein "Bounty" Bites
Health Rating

Ingredients


1/2 cup Whey protein powder, vanilla
1/3 cup Coconut flour
1/3 cup Coconut flakes, unsweetened
3/4 cup Greek yogurt, plain, 2% M.F.
100 gm Dark chocolate (80% dark)

Instructions


Mix together all ingredients, except chocolate, in a large mixing bowl.

Roll tablespoons of the mixture into balls between your palms.

Melt chocolate.

Prepare a tray with baking paper.

Roll the balls in the chocolate and place on the prepared tray.

Freeze for 3-4 hours.

Keep in a sealed container in the freezer.

Nutrition Facts

Per Portion

Calories 108
Calories from fat 63
Calories from saturated fat 38
Total Fat 7.0 g
Saturated Fat 4.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.2 g
Cholesterol 4.9 mg
Sodium 29.8 mg
Potassium 105 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.7 g
Sugars 3.3 g
Protein 4.9 g

Dietary servings

Per Portion


Meat Alternative 0.1

Energy sources


Pygal23%438.4422695886199129.543421833011559%366.33270367861394281.679106543984618%332.4659913122274121.2397090700507223%59%18%CarbohydratesFatProtein

Notes:

Possible substitutions:
For vegan, swap whey protein for rice or pea protein, and yoghurt for coconut yoghurt.
Chocolate protein would also work well instead of vanilla.
Coconut cream could probably be substituted for the yoghurt.
Recipe from:
Dessert
Snack