Deep Chocolate Minty Blast Tonic

5 10 52
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Deep Chocolate Minty Blast Tonic
Health Rating

Ingredients


2 tbsp Cocoa powder, unsweetened
2 tsp Stevia sweetener, powder (or 1 tbsp honey)
1/8 tsp Cardamom, ground
1 drop(s) Peppermint oil
4 leaf Mint, fresh (optional)

Instructions


In a small saucepan over medium-high heat, cook cocoa powder, 
stevia or honey, cardamom, and 
1 cup of water until the mixture is smooth, 3 to 4 minutes.

Turn off heat and stir in peppermint oil. Garnish with mint, if desired.

Add some spirit if desired.


Nutrition Facts

Per Portion

Calories 52
Calories from fat 13.6
Calories from saturated fat 7.9
Total Fat 1.5 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 2.5 mg
Potassium 171 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.7 g
Sugars 0.2 g
Protein 2.2 g

Dietary servings

Per Portion



Energy sources


Pygal57%465.3871451659785215.2261696918649226%295.9132469956959220.089449360102617%336.20433743876305118.9605205118928457%26%17%CarbohydratesFatProtein