Delicious Dates
1 |
3 |
98 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
3 min |
0 min |
2
|
The caramel-fruit that grows on trees!
Instructions
1. Remove pits from dates
2. Enjoy!
Nutrition Facts
Per Portion
Calories
98
Calories from fat
0.5
Calories from saturated fat
0.1
Total Fat
0.1 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
0.3 mg
Potassium
231 mg
Total Carbohydrate
24.9 g
Dietary Fiber
2.2 g
Sugars
22.1 g
Protein
0.6 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)