Delicious Keto Strawberry and Rhubarb Crumble

10 50 375
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 15
Delicious Keto Strawberry and Rhubarb Crumble
Health Highlights
The tartness of rhubarb combined with the natural sweetness of strawberries makes for the perfect DESSERT

Ingredients


3 1/2 cup Almond flour
227 gm Truvia, calorie-free sweetener
1 1/2 tsp Baking powder
1/2 tsp Salt (sea)
1 cup Butter, unsalted ((2 sticks); cold and cubed)
1 large Egg (lightly beaten)
3 cup Strawberries (sliced)
2 cup Rhubarb (sliced; (use fresh or frozen))
1/2 tsp Xanthan gum
114 gm Truvia, calorie-free sweetener

Instructions


  1. Preheat your oven to 350 degrees. Grease a 9x13-inch baking dish.
  2. In a large bowl, combine the almond flour, sugar substitute, baking powder, and salt.
  3. Add the butter and use a fork or pastry blender to cut the butter.
  4. Mix until the pieces are pea-size.
  5. Add the beaten egg and continue to mix until well combined.
  6. Divide the crumble mixture and press half into the baking pan's bottom.
  7. Mix the strawberries, rhubarb, xanthan gum, and sugar substitute in another medium-sized bowl. Add this mixture to the crumb base, making sure to spread evenly.
  8. Top the crumble with the other half of the crumb mixture.
  9. Bake until the top is golden brown and the fruit has released its juices for about 40 minutes.
  10. Serve warm as a crumble or allow to cool completely to slice and serve as bars.
  11. Store leftovers in the refrigerator for up to 5 days or freeze for up to 3 weeks.

Nutrition Facts

Per Portion

Calories 375
Calories from fat 227
Calories from saturated fat 79
Total Fat 25.2 g
Saturated Fat 8.8 g
Trans Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 50 mg
Sodium 89 mg
Potassium 177 mg
Total Carbohydrate 33 g
Dietary Fiber 4.1 g
Sugars 3.4 g
Protein 6.3 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.9
Vegetables 0.3

Energy sources


Pygal33%455.2304997542831149.828832130209260%315.93168180693397254.96092981193717%361.5743594387538109.206304020005333%60%7%CarbohydratesFatProtein

Meal Type(s)





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