Detox Salad

Detox Salad

Health Rating
Prep Cook Ready in Servings
30 min 0 min 30 min 4

Ingredients


1 beet(s) Beets, raw (sliced)
3 medium Carrots (sliced)
2 medium Green Apples (sliced)
1/2 tsp Cayenne pepper
1/2 cup Mint, fresh (chopped)
3 fruit Lime (juiced)

Instructions


This one takes some time to prep so make a big batch as it will keep well in the fridge for a few days.
Simply toss all ingredients in a bowl and serve.

Nutrition Facts

Per Portion

Calories 100
Calories from fat 4.4
Calories from saturated fat 0.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 53 mg
Potassium 396 mg
Total Carbohydrate 22.3 g
Dietary Fiber 5.1 g
Sugars 11.6 g
Protein 1.7 g

Dietary servings

Per Portion


Fruit 1.2
Vegetables 1.1

Energy sources


Pygal89%410.04531609199277.44599129692364%333.25766579396134120.735495066815497%361.51091106534153109.2199551739083789%7%CarbohydratesFatProtein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada