Detoxifying Tabbouleh Salad
| 9 |
10 |
61 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
6
|
Quick and easy salad to make and full of benefits. Detoxifying parsley and garlic and onion to support liver.
Ingredients
|
1 bunch
|
Parsley, fresh
(finely chopped)
|
|
1/4 cucumber(s)
|
Cucumber
(diced)
|
|
1/4 medium
|
Red onion
(diced)
|
|
2 clove(s)
|
Garlic
(minced)
|
|
1 medium
|
Tomato
(diced)
|
|
1 whole lemon(s)
|
Lemon juice
|
|
2 tbsp
|
Olive Oil, Extra Virgin
|
|
1 tsp
|
Sea Salt
|
|
1 tsp
|
Black pepper
|
Instructions
Combine all in a bowl and toss until coated.
Nutrition Facts
Per Portion
Calories
61
Calories from fat
44
Calories from saturated fat
6.8
Total Fat
4.9 g
Saturated Fat
0.8 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.5 g
Monounsaturated Fat
3.2 g
Cholesterol
0
Sodium
407 mg
Potassium
197 mg
Total Carbohydrate
3.9 g
Dietary Fiber
1.2 g
Sugars
1.2 g
Protein
1.0 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
