Deviled Eggs

5 20 176
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 3
Deviled Eggs
Health Highlights

Ingredients


6 medium Egg
1 tbsp Extra virgin olive oil
1 medium pickle(s) Dill pickles (minced)
1/2 tsp Paprika, smoked
1 pinch Sea Salt

Instructions


  1. Place the eggs in a pot of cold water and bring to a rolling boil, then turn the heat to medium. Hard-boil the eggs for 12–15 minutes, depending on their size; an extra-large egg will take up to 17 minutes. Turn off the heat, allowing the eggs to sit in hot water for 2 minutes, then gently remove them from the water and set them aside to cool.
  2. When the eggs are cool, peel and cut in half lengthwise. Gently scoop out the center yolk. In a small bowl, mash the cooked egg yolks with a fork, and mix in the olive oil, pickle, paprika, and salt. Scoop the yolk mixture back into the egg white halves and sprinkle with a little more paprika to garnish.
  3. Store covered in the refrigerator. The eggs will remain fresh for at least 5 days. Enjoy as a snack or an addition to a salad.

Nutrition Facts

Per Portion

Calories 176
Calories from fat 125
Calories from saturated fat 33
Total Fat 13.9 g
Saturated Fat 3.6 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.7 g
Cholesterol 381 mg
Sodium 347 mg
Potassium 156 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 11.6 g

Dietary servings

Per Portion


Meat Alternative 1.0
Vegetables 0.3

Energy sources


Pygal3%387.73584946695837107.5916529556555571%439.1652951959543259.803783410967526%315.3521029193655135.664412844805471%26%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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