Double Chocolate Protein Muffins

12 30 167
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 7
Double Chocolate Protein Muffins
Health Highlights

Ingredients


1/2 medium Banana (s) (mashed)
1 large Egg
1 1/2 tbsp Cane sugar
1 tbsp Coconut oil
1/2 cup Bob's Red Mill 1 to 1 Baking Flour
2 scoop Vanilla Bone Broth Protein Powder
1 tbsp Cocoa powder, unsweetened
2/3 tsp Instant coffee, regular, powder
2/3 cup Ripple Milk
1/2 tsp Baking powder
1 dash Sea Salt
1/3 cup Dark chocolate chips

Instructions


  1. Preheat oven to 350oF. 

  2. In a medium-sized bowl, whisk the egg, sugar, mashed banana, and coconut oil. 

  3. Add all dry ingredients, excluding the chocolate chips, into the bowl. 

  4. Once combined, stir in the milk to thin out the batter. Fold in the chocolate chips. 

  5. Once the batter is ready, evenly pour into 7 muffin liners. 

  6. Bake for 20 minutes and top with additional chocolate chips once removed from the oven. Enjoy! 


Nutrition Facts

Per Portion

Calories 167
Calories from fat 44
Calories from saturated fat 23.0
Total Fat 4.9 g
Saturated Fat 2.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 31 mg
Sodium 76 mg
Potassium 110 mg
Total Carbohydrate 22.3 g
Dietary Fiber 1.4 g
Sugars 6.7 g
Protein 9.1 g

Dietary servings

Per Portion



Energy sources


Pygal52%467.63632252736545199.46513984994627%309.4052354165289247.1194945620570422%324.35582527700376127.1487780552430752%27%22%CarbohydratesFatProtein

Meal Type(s)





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