During Run Smoothie

10 5 576
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
During Run Smoothie
Health Highlights

Ingredients


2 tsp Sesame seeds
1 tsp Ginseng powder
2 tsp Baobab fruit powder
1 dash Himalayan sea salt
1 1/2 tbsp Coconut oil
2 tsp Flaxseed oil
284 gm Coconut water, unsweetened, ready-to-drink
284 gm Oat Milk, Minor Figures Dairy
2 tsp Cocoa powder, unsweetened
1 tsp Maple syrup, pure

Instructions


In a high speed blender, blend the sesame seeds on their own first. 

Add the rest of the ingredients and blend until smooth. 


Nutrition Facts

Per Portion

Calories 576
Calories from fat 352
Calories from saturated fat 226
Total Fat 39 g
Saturated Fat 25.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 4.5 g
Cholesterol 0
Sodium 400 mg
Potassium 694 mg
Total Carbohydrate 55 g
Dietary Fiber 4.3 g
Sugars 31 g
Protein 3.1 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal37%460.20563489380606159.4033901715138861%302.3491394253857235.87060498722542%374.1430719683915107.4456803233983437%61%CarbohydratesFatProtein
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