| 11 | 50 | 308 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 30 min | 6 |
| 1/2 tsp | Black pepper (or to taste) |
| 3 clove(s) | Garlic (minced) |
| 1 tbsp minced | Ginger root (or grated) |
| 2 stalk(s) | Green onion, scallion, ramp (thinly sliced) |
| 1/4 cup | Honey |
| 1 tsp | Hot sauce (preferably Sriracha, optional) |
| 1 tbsp | Rice vinegar |
| 6 fillet (4oz) | Atlantic salmon, farmed (around 2 pounds) |
| 1 tbsp | Sesame oil |
| 1/2 tsp | Sesame seeds |
| 2 tbsp | Soy sauce, low sodium |
1. Preheat oven to 375 degrees F. Line a baking sheet with foil.
2. Whisk honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, hot sauce (sriracha) and pepper in a small bowl.
3. Place salmon in foil and fold up all 4 sides (to create a bowl like structure). Spoon the honey mixture over the salmon. Fold sides of foil and make sure it's sealed on all sides.
4. Place in oven and bake for 15-20 minutes. Then broil for 2-3 minutes to give the salmon a crisp outer layer.
5. Serve, garnished with green onions and sesame seeds.
| Meat | 1.3 |
| Vegetables | 0.1 |
Salmon
is an excellent source of protein and contains a high content of Omega 3's, which are so important for brain health
