Easy Asian Baked Salmon

Health Highlights

Salmon is an excellent source of Protein!

Ingredients

1/4 cup	Honey
3 clove(s)	Garlic (minced)
2 tbsp	Soy sauce, low sodium
1 tbsp	Rice vinegar
1 tbsp	Sesame oil
1 tbsp minced	Ginger root (or grated)
1 tsp	Hot sauce (preferably Sriracha, optional)
1/2 tsp	Black pepper (or to taste)
6 fillet (4oz)	Atlantic salmon, farmed
2 stalk(s)	Green onion (thinly sliced)
1/2 tsp	Sesame seeds

Preheat oven to 375° F. Line a baking sheet with foil.
Whisk honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, hot sauce (sriracha), and pepper in a small bowl.
Place salmon in foil and fold up all 4 sides (to create a bowl-like structure). Spoon the honey mixture over the salmon. Fold sides of foil and make sure it's sealed on all sides.
Place in oven and bake for 15-20 minutes. Then broil for 2-3 minutes to give the salmon a crisp outer layer.
Serve, garnished with green onions and sesame seeds.

Salmon

is an excellent source of protein and contains a high content of Omega 3's, which are so important for brain health

Calories 306

Calories from fat 159

Calories from saturated fat 34

Total Fat 17.7 g

Saturated Fat 3.8 g

Trans Fat 0

Polyunsaturated Fat 5.4 g

Monounsaturated Fat 5.2 g

Cholesterol 62 mg

Sodium 292 mg

Potassium 460 mg

Total Carbohydrate 13.1 g

Dietary Fiber 0.3 g

Sugars 11.7 g

Protein 23.7 g

Meat	1.3
Vegetables	0.1