| 8 | 10 | 265 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 2 |
| 1/2 cup | Almond milk, vanilla, unsweetened, Silk (can use water) |
| 1/2 cup | Greek yogurt, plain, 1% M.F. (organic) |
| 1 small | Banana (s) (peeled) |
| 3/4 cup | Raspberries |
| 1 small | Carrots (shredded) |
| 1/2 medium | Orange (peeled and seeded) |
| 1/4 cup | Rolled oats, dry |
| 1/4 cup | Cashew nuts, raw |
1. Combine all ingredients in a high speed blender and blend until very smooth,
ENJOY!
For additional Protein - add a scoop of your favorite protein powder
Bananas
are high in potassium which is one of the most important minerals in the body because it helps to regulate fluid balance
| Fruit | 1.4 |
| Grain | 0.4 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.6 |
| Vegetables | 0.4 |
