Easy Carrot Salad

5 10 352
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Easy Carrot Salad
Health Highlights

Ingredients


1/2 cup grated Carrots (chopped)
2 tbsp Olive Oil, Extra Virgin
2 tbsp Lemon juice
1 tbsp Dijon mustard
2 tbsp Golden raisin, seedless

Instructions


Grate the carrots.

Mix up dressing. I don’t really do “quantities” but you’re looking for about half as much vinegar as oil with a dollop of mustard.

Roughly that translates as 2 tablespoons of oil, 1 tablespoon of vinegar and 1 teaspoon of mustard. Seriously, just splash it all in!

Pour dressing on grated carrots and mix it all up.

Add toppings if you want. I generally don’t bother.


Nutrition Facts

Per Portion

Calories 352
Calories from fat 249
Calories from saturated fat 39
Total Fat 27.7 g
Saturated Fat 4.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 19.4 g
Cholesterol 0
Sodium 245 mg
Potassium 354 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.0 g
Sugars 15.8 g
Protein 1.3 g

Dietary servings

Per Portion


Fruit 0.7
Vegetables 0.9

Energy sources


Pygal28%447.2870893072118138.6749601636775571%315.3099362095998254.289612469588261%376.05977174675064107.3385084469109928%71%CarbohydratesFatProtein
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