Easy Carrot Salad

5 10 357
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Easy Carrot Salad
Health Rating

Ingredients


1/2 cup grated Carrots (chopped)
2 tbsp Olive oil
2 tbsp Lemon juice
1 tbsp Dijon mustard
2 tbsp Golden raisin, seedless

Instructions


Grate the carrots.

Mix up dressing. I don’t really do “quantities” but you’re looking for about half as much vinegar as oil with a dollop of mustard.

Roughly that translates as 2 tablespoons of oil, 1 tablespoon of vinegar and 1 teaspoon of mustard. Seriously, just splash it all in!

Pour dressing on grated carrots and mix it all up.

Add toppings if you want. I generally don’t bother.

Nutrition Facts

Per Portion

Calories 357
Calories from fat 254
Calories from saturated fat 35
Total Fat 28.2 g
Saturated Fat 3.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 20.4 g
Cholesterol 0
Sodium 222 mg
Potassium 384 mg
Total Carbohydrate 23.7 g
Dietary Fiber 2.8 g
Sugars 14.5 g
Protein 2.0 g

Dietary servings

Per Portion


Fruit 0.7
Vegetables 0.9

Energy sources


Pygal27%445.0578221702482136.1141589644474371%319.185915849767258.259067879382942%373.90987240160433107.4615921675790427%71%CarbohydratesFatProtein
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