Easy Cheese Crackers

4 30 28
Ingredients Minutes Calories
Prep Cook Servings
20 min 10 min 40
Easy Cheese Crackers
Health Highlights

Ingredients


1 cup, shredded Cheddar cheese
1/2 cup Gluten free flour (or sprouted spelt flour)
2 tsp Sea Salt
1/4 cup Butter, unsalted (cold, cut into chunks)

Instructions


In a food processor pulse the first 3 ingredients. Add the butter and pulse to start. Then run the processor until it forms a thick dough - it’ll happen quickly. You may do this by hand by cutting in butter with pastry cutter or butter knife.

Set it on parchment, flour it a little, then place another parchment sheet on top. Roll out the dough to your preferred thickness. Then take a knife or tiny cookie cutters and cut out shapes. Place the entire thing in the fridge for about 15 minutes.

Take the tray out and remove the dough around the shapes. Place an inch or two apart on parchment-lined cookie sheets. Puncture a hole or two in each cracker so they don’t puff up.

Bake crackers at 400°F for 10 - 15 minutes. Keep your eye on them. The thinner they were rolled the more you have to watch they don’t burn. Let cool on a rack then store in a container.

Note; 1 serving is 1 cracker

Nutrition Facts

Per Portion

Calories 27.9
Calories from fat 19.5
Calories from saturated fat 11.7
Total Fat 2.2 g
Saturated Fat 1.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 6.3 mg
Sodium 139 mg
Potassium 4.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 0.8 g

Dietary servings

Per Portion



Energy sources


Pygal18%427.89355112717107121.472656375814570%361.2235844698819280.717610325068812%348.94882283887046112.9275509265859218%70%12%CarbohydratesFatProtein

Meal Type(s)





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