6 | 485 | 287 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 8 h | 4 |
2 cup | Coconut milk, sweetened (homemade or natural) |
1/2 cup | Chia seeds |
1/2 tsp | Vanilla extract, pure |
1/4 cup | Maple syrup, pure (or less or sub any sweetener) |
1/4 tsp | Cinnamon |
4 scoop | Hemp protein powder (can use any protein powder) |
1. For Blended/Smooth Version:
2. For Whole Chia Seed Version:
3. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel.
4. Stir or whisk a few times within the first hour to help it gel evenly.
Topping Ideas:
Cook time reflects putting pudding in the fridge to reach a gel-like consistency.
Meat Alternative | 1.6 |